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Trim Garcinia Cambogia Drinking very cold water can help you in your goal to lose weight. Your body cools down as the ice-cold water enters makes its way through your system. In order to get back up to temperature, the body will begin rapid fat burning. Trade your soda in for iced water.Taking a brisk walk prior to your evening meal increases the amount of calories you burn from that meal. You will also feel more full while eating less. This applies to anyone, whether they are fit or overweight.Interact